How much can you accomplish in 8 weeks?

Can you imagine having already achieved having more energy and feeling less bloated in just 8 weeks from now? 

There are only 8 weeks left in 2022 …

Which means now is the best time to make that happen! 

Instead of waiting until 2023 starts, I’m inviting you to get a head start on your goals NOW. 

And that leads me to a fun little assignment for you…

Right now, come up with a list of 2-3 actions you are going to commit to between now and the new year that will move you closer to your goals.

And then … schedule out THOSE ACTIONS so they become non-negotiable over the next 8 weeks!

What do YOU need the most right now? 

Maybe it’s:

• Working out 3x a week

• Meal prepping on Sundays or Wednesdays

• Kicking your nighttime snack habit

• Meditating for 5 minutes a day

• Getting more than 5 hours sleep a night

We’re on the home stretch …. it’s time to FINISH STRONG!

Are you with me? 

Leave a comment and let me know what you’re committing to doing! 

P.S. If you need a little extra accountability on your way to feeling great at any age, I’ve already helped more than 100 in my personalized coaching program. Want to see how I can help you do that, too? Book a slot on my calendar here <<